Category: lifestyle

October 17, 2019

HRV (heart rate variability)

While re-watching my favourite video on “Being brilliant every single day” from Dr. Alan Watkins, I realised I completely missed the information about HRV last time I watched it. So I did a quick research into it and I am very curious whether or not working with HRV data can bring improvements into my life and performance. HRV stands for heart rate variability and it […]

April 16, 2018

WimHof in Australia and his method

Wim Hof was in Australia and I took my chance to get a workshop with him. It was a great experience and I’ve been practising it daily since then, but let’s cover some basics first. Note: this is just for my future reference and brings somewhat limited information value. Who is WIMHOF? He is the ICEMAN! Amazing guy, breaking world records (I think he holds […]

March 30, 2017

Freedom & Responsibility

“With freedom comes responsibility.” From early childhood we want to be independent, we want to do whatever we want, whenever we want. We don’t like other people telling us what to do and when to do it. A classic example is parents calling us for dinner, cleaning our room, doing our homework, etc. Now the reason why they tells us is, that they think or see […]

February 20, 2017

20 tips for wealthy life

Hi everyone, some time ago I came accross youtube video that inspired me to write down tips for wealthy life. Unfortunately, the video is down, so credits can’t be given but here are those 20 tips for us all to try :). Have fun with it! 1. save first, then spend what you can truly afford 2. study wealthy people / study role models 3. […]

August 14, 2016

Inspiration from Danny Trejo

I came across this video and could not hold myself to listen to it several times and take a time to write down some notes. In my own unique way, I can relate to what he is saying from my own experience and I would love to share pitch points with others. Below the video are some important facts from this short clip I want […]

July 6, 2016

lemon juice and apple cider vinegar challenge

I love challenges. They help me grow. Several studies confirmed that it takes 21 days to develop a habit. So if I can stick to one-month challenges, I will be very happy and continue to grow. So here is another one I would like to undertake. I’ll call it: 30 JUICY MORNINGS. Q: What is the challenge about? A: Start a day with half a lemon, two […]

May 4, 2015

Shawn Achor – Happiness in practise

I call this happiness in practise and its a technique based on various studies which?prove that application of several techniques can provide higher level of happiness and shifting mind perception into more positive state of functioning. This practise is inspired by TED talk from Shawn Achor and requires repetition of following tasks for 21 days: 3 gratitudes regular journaling (1 article or note per day) […]

May 4, 2015

Parallel realities inspired by Bentinho Massaro

As Bentinho would say, I just shifted myself into a different projection of my consciousness timelessly. I did it without any effort and with thousands and millions activities or assumptions at the same time, although there is no time as such. I am a consciousness that’s listing through the pictures of parallel universes. Endless projections of all possibilities that have been already created. Anything I […]

February 19, 2015

My first real book: The Priest, The Surfer and The CEO

This is my first book, I have willingly read on my own. It’s 50% reflection of my life and another 50% is inspiration for my better tomorrows. It teaches you three different concepts on how to approach your life, get a better experience and grow. It helps you find your own meaning of being alive. I highly recommend everyone to read this book, even if […]

October 20, 2012

Rethink about life, change

“Disgusted by the world we live in, disgusted by people’s behaviour all around the world, I am questioning myself, how long will we survive, how long before I’ll write my last line. Before that happens, I am asking more, both myself and all of you, how can we change this little time for better, how to get rid of prejudice, hate and fear, all that […]